Anxiety Archives | The Confident Autistic

Discover 8 ways that Pathological Demand Avoidance impacts our lives as Autistic adults

Discover what Pathological Demand Avoidance is and the 8 Characteristics of PDA in Autistic Adults

Discover the 9 benefits of having a pet for Autistic adults and which makes a better pet, a cat or a dog?

Discover you can do to give yourself some joy during this season if you are feeling lonely and isolated this Christmas season as an Autistic adult.

Discover seven common traits of Autistic Adults and the reasons why they are so challenging for those of us on the spectrum/