How to survive the loneliness of the Christmas holiday season
Discover you can do to give yourself some joy during this season if you are feeling lonely and isolated this Christmas season as an Autistic adult.
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Discover you can do to give yourself some joy during this season if you are feeling lonely and isolated this Christmas season as an Autistic adult.
The Self-Esteem CBT workbook for adults by Marcee Martin is a good starting point to improve confidence.