How Weighted Blankets Help Autistic Adults.
The right weighted blanket can provide many benefits for Autistic adults
Review: Stuffed Warmies and how they can help Autistic Adults self Regulate and manage anxiety
I found a great comfort item that helps me when I feel extremely anxious. Allow me to introduce Waggles, he is a warmie I found on Amazon.
Why self-Regulation is Important for Autistic Adults
As Autistic adults it is very important to know how to self-regulate to manage stress, anxiety, and sensory overload that can disrupt our emotional regulation that can lead to meltdowns, shutdowns and more